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	<title>Rannoch Adventure</title>
	<link>http://www.rannoch-adventure.co.uk</link>
	<description>White Water Rafting and Adventure Activities Scotland</description>
	<lastBuildDate>Thu, 18 Dec 2008 18:34:38 +0000</lastBuildDate>
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		<title>Canyoning weekend showcase</title>
		<description>This weekend we are doing some showcase videos.

 Come along for a demonstration. vjvh bqibqw bbiqus dugwdg vwdj bgewgdj qduqdyu hehjw bhehk hehjkhe hiehckehf hfhjehj jefhjfe nhec joejloe jiejifiej iufehio hw jioewjojm

hiewh hrehfeh

ehhnjj </description>
		<link>http://www.rannoch-adventure.co.uk/2008/09/03/canyoning-weekend-showcase/</link>
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		<title>Hurry 2 spaces left</title>
		<description>mwfdxwuj bwh bkd hidhdh hihdiwhhwkh bhjdgqh jghgd khkihdk gihaqidhaq giqhxiuh gidqgiqaihqi iqghiqhg

vqgvjgqs gqdsgjqhiqhdqwh  jkqpooswpqkspqk hiqh ghjlgv gqusgwhqgs]

 jhqgdqdk vjqhbdsqb hkqhdskqhd

uagjag </description>
		<link>http://www.rannoch-adventure.co.uk/2008/09/03/hurry-2-spaces-left/</link>
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		<title>2 for 1 sunday raftin</title>
		<description>This weekend we have a special offer for rafters.

&#60;h2&#62;Special Offers&#60;/h2&#60;?php $recent = new WP_Query("cat=7&#38;showposts=1"); while($recent-&#62;have_posts()) : $recent-&#62;the_post();?&#62;
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&#60;h3&#62;&#60;a href="&#60;?php the_permalink() ?&#62;" rel="bookmark"&#62;&#60;?php the_title(); ?&#62;&#60;/a&#62;&#60;/h3&#60;?php the_content_limit(175, "[Read more]"); ...</description>
		<link>http://www.rannoch-adventure.co.uk/2008/09/03/2-for-1-sunday-raftin/</link>
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		<title>Exciting times for rafting at Tummel</title>
		<description>

Much fun was had at the weekend. Just look at the guys above coming down these rapids </description>
		<link>http://www.rannoch-adventure.co.uk/2008/09/03/exciting-times-for-rafting-at-tummel/</link>
			</item>
	<item>
		<title>Rafting courses this weekend</title>
		<description>Some new courses are happening this weekend. Why not come along for a demonstration </description>
		<link>http://www.rannoch-adventure.co.uk/2008/09/03/rafting-courses-this-weekend/</link>
			</item>
	<item>
		<title>Rafting competition winners</title>
		<description>Rafting competition was won by stuart low.

Congratulations </description>
		<link>http://www.rannoch-adventure.co.uk/2008/09/03/rafting-competition-winners/</link>
			</item>
	<item>
		<title>Test news</title>
		<description>this is test information </description>
		<link>http://www.rannoch-adventure.co.uk/2008/09/03/test-news/</link>
			</item>
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		<title>Calendar adventure</title>
		<description>Based in Loch lomond and Trossachs National Park minutes from Callander less than an hour from Glasgow or Edinburgh. An ideal location for adventure holiday
We will provide you with an enjoyable, positive and powerful experience that you will
remember for the rest of your life.
Be inspired - Don't visit Callander without ...</description>
		<link>http://www.rannoch-adventure.co.uk/2008/06/24/calendar-adventure/</link>
			</item>
	<item>
		<title>2008 Events Programme</title>
		<description>*This page is updated regularly so add it to your favourites and check often for new outdoor activity around Callander and throughout Scotland.
Activity programme (Daily activity available until October)
Click on links below to see more activity detail
Monday
Activity:
Climbing &#38; Abseiling

Times:
9 till 12 - Quick fixes, big fixes and indoor climbing

1 till ...</description>
		<link>http://www.rannoch-adventure.co.uk/2008/06/24/2008-events-programme/</link>
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